by nutritionwatchgh | Mar 18, 2021 | Healthy Tips, Nutritious Recipes
Kenaf the multipurpose plant we hardly talk about. Scientific names: Hibiscus cannabinus Local names: Bra, bito (Upper East), bri, bre (Upper West) Hibiscus cannabinus is a single-stemmed, erect, and annual to perennial plant growing around 1.8 metres tall. The stems...
by nutritionwatchgh | Mar 15, 2021 | Healthy Tips
Diet for acne and pimples Nutrition and facial infections (acne/pimple) Healthy diet promotes clear skin and prevent acne. Some foods are suspected as acne-causers example includes dairy, sugar, and processed foods like potato chips, crackers, plantain chips, pie...
by nutritionwatchgh | Mar 15, 2021 | Healthy Nutritions
DEVELOPING HEALTHY NUTRITION AND SELF-CARE AS A SOFT SKILL. Food makes up the totality of our whole being. The food we eat plays an important role in our energy level, body weight, protection against certain diseases, infections and deficiencies, psychological and...
