by nutritionwatchgh | Mar 18, 2021 | Healthy Tips, Nutritious Recipes
Kenaf the multipurpose plant we hardly talk about. Scientific names: Hibiscus cannabinus Local names: Bra, bito (Upper East), bri, bre (Upper West) Hibiscus cannabinus is a single-stemmed, erect, and annual to perennial plant growing around 1.8 metres tall. The stems...
by nutritionwatchgh | Mar 18, 2021 | Healthy Tips
Promoting healthy nutrition at the workplace Malnutrition is a global issues and healthy eating and food safety are basic facets of a healthy living. A working adult spends about 60 percent of waking hours at the work place and eats about third of their daily meal at...
by nutritionwatchgh | Mar 15, 2021 | Healthy Tips
Nutrition guidelines in the fight against covid in Ghana. Ghana is taking robust actions to contain the spread of COVID-19, self-quarantine and the temporary closing of businesses is currently affecting normal food-related practices and dietary intake. As a country we...
by nutritionwatchgh | Mar 15, 2021 | Healthy Tips
Diet for acne and pimples Nutrition and facial infections (acne/pimple) Healthy diet promotes clear skin and prevent acne. Some foods are suspected as acne-causers example includes dairy, sugar, and processed foods like potato chips, crackers, plantain chips, pie...
